Great session! Michelle was very calming. The tone and sound of her voice was perfect and kept me relaxed and calm. The flow was seamless and the instructions clear. The reiki was great and I felt like I could still feel the energy of her hands after the session. The choice of essential oils was great!
- Callie C. (after an Urban Zen Integrative Therapy series)
Good flow between movements and sufficiently paced. Michelle’s voice added to the calm environment as did her clear directions. After the session I was left feeling, better, less anxious and with more energy. Less pain in my back, neck and head. I will definitely be back for another session!
- Ruth G. (after an Urban Zen Integrative Therapy series)
With her calming voice, comforting presence, and careful technique, Michelle creates the ideal atmosphere for relaxation that is truly "unapologetic." Even over Zoom, I leave sessions feeling deeply rested, grateful, and proud that I have gifted myself with this time and care.
- Erin L. (after a Gentle Movement and Unapologetic Rest series)
I appreciated the time to be still, the guidance and feeling supported. I loved the theme, the reiki was outstanding, and the oils enhanced the experience. Your time and care really came through.
- Christine C. (after an Movement and Unapologetic Rest series)
